Lifestyle and Culture
Healthy Living
How a Simple Breath Technique Can Improve Your Emotional Well-Being
A few minutes of simple breath control can improve your physical and emotional well-being. It can boost energy, calm anxiety if needed, and help you prepare for the day ahead. The U.S. special ops unit of the Navy Seals practices controlled breathing patterns to decrease anxiety in high-stress conditions, which, fortunately, most of us will […]
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Schmitz attempts to drive a transit van around the Nurburgring race track in under ten minutes. Courtesy of BBC's Top Gear.
Actor Sharon Stone RevealsWhy She's Done dating
Adventure
Portugal is Home to The World’s Longest Pedestrian Suspension Bridge
If you’re an adventurous person who happens to be in Portugal, then a trek across the world’s longest pedestrian suspension bridge provides the excitement and stimulation your adrenal glands crave. The 516 Arouca bridge, in Arouca, in the Aveiro district on the west coast of Portugal, connects the banks of the Paiva River and spans […]
